Services

Health Counseling

teaching a class

 

Health counseling is perfect for people interested in taking the next step in improving their health and well-being.

I offer

*Free 1 hour health histories that help you to clarify your goals

*Six month programs with an individual action plan to support you in achieving and maintaining your goals

*Private and group cooking classes that familiarize you with foods and techniques for healthy eating

*Classes on specific health issues – diet, exercise, menopause, etc….

Gourmet dining experience

1st course - handmade crakers with celeriac pate and veggie chips

 

For those wishing to provide high-end gourmet vegan dining for groups of 12 or less – I am available to prepare on site 3 to 5 course plated meals or buffets. Menus can be provided or I will work with you to create something new!

Corporate consulting

At the corporate level I work with businesses on

*Product development – designing wholesome foods for large-scale                                               production

*Health and wellness programs – designing programs to improve the health of company employees


One Response to Services

  1. Mary Ann Dietschler says:

    I would be interested in hosting a cooking class in my home in Agawam MA for 12 or less people. Although they probably would disagree with me, most of the people I would invite are new to eating healthy, and knowing how to cook healthy foods. Recently, my husband and have been reducing dairy, sugar and grain intake. The grain is the hardest to eliminate. We are eating more fruit, lots of veggies, and some farm raised beef, chicken, and cold water fish. I would like a class on creating interesting and delicious meals that are still healthy.

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